Flourish in 2025

A 1-Day Winter Retreat for Women

Reconnect. Reflect. Realign.

In the quiet embrace of winter, take time to pause, breathe, and reconnect with yourself.

This one-day retreat is an opportunity to step away from the noise of everyday life and plant the seeds that will help you flourish in 2025.

This retreat is for you if you feel like...

Life’s constant demands leave little time for self-reflection, making you feel disconnected from who you truly are and what matters most.

The expectation to start the year with clarity and a plan feels overwhelming when you’re still caught up in the chaos of everyday life.

Despite your efforts, you feel stuck, unsure how to move forward, and weighed down by uncertainty and self-doubt.

If you're a woman feeling the call to reflect, reset, and realign, this day offers you:

  • A chance to rediscover who you are and what truly matters to you

  • Space to reflect and plant the seeds that will see you flourish in 2025

  • Time to reconnect with your heart, body, and intuition

Here's the Process We'll Follow Throughout the Day

  • Human Design Chart Review

Explore your unique human design type and profile to build self-awareness around who you are and what’s most important to you.

  • Heart Coherence Practice

Learn to align your heart and mind to (re)discover your core values so you can live your life in alignment.

  • Journaling Exercises

We'll use writing prompts to allow your deep subconscious desires to come to the surface, to help you visualise your 2025 and set your intention for the year ahead.

  • Yoga and group Reiki

Reconnect to your body through a gentle yoga practice, and experience reiki for healing and energetic balance.

  • Closing Circle

We'll create a safe space and time to share your insights and honour your journey.

The details

Sunday 16th February 2025

9am - 3pm

Tir Na nOg Holistic Centre

Balfunning House

Balfunning

Balfron Station

Glasgow G63 0NF

£ 99 (early bird price £79)

Balfunning House, Balfron Station, Glasgow G63 0NF, UK

Ready to Flourish?

This is your time. Your space. Your opportunity to plant the seeds for a year that aligns with your true self.

Reserve your spot now! (only 8 spaces)

Early Bird Price* - £ 79 ends in

*Full price resumes on 25th January 11pm at £99

Book your Space Here!

Fully booked? Can't make this date but would love to come to the next one?

Put your name down on the waitlist and I'll be in touch!

FAQs

What is Human Design?

Human Design is a system that combines systems such as astrology, the I Ching, and chakras. It’s a tool for understanding your unique personality, strengths, and decision-making style. During the retreat, we’ll review your chart to help you gain clarity on who you are and what truly matters to you. Your chart is drawn based on your date, time, and location of birth, which is why we ask for this information in the booking process.

What is Heart Coherence?

Heart coherence is a state where your heart, mind, and emotions are aligned and in harmony. It’s achieved through a simple breathing practice combined with positive heart emotions, which helps with mental clarity and emotional balance. In this retreat, we’ll guide you through a heart coherence exercise to connect with your core values and inner wisdom.

What is Reiki?

Reiki is a gentle, energy-healing practice that helps balance your body, mind, and spirit. It’s non-invasive and deeply relaxing, promoting a sense of peace and well-being. During the group Reiki session, you’ll have the opportunity to experience this healing energy in a supportive environment.

What if I’ve never done yoga before?

No experience is necessary! The yoga session is gentle and designed for all levels. It focuses on mindful movement and relaxation, helping you reconnect with your body without any pressure or judgment.

I’m not very good at journaling. Can I still benefit from the exercises?

Absolutely! Journaling isn’t about being a great writer- it’s about exploring your thoughts and feelings. We’ll guide you through simple prompts and techniques to make it easy and accessible, even if you’re completely new to it.

What should I bring to the retreat?

Please bring a yoga mat if you have one, but if you don't, one will be provided. We will provide you with a journal or notebook, and a pen, in your goodie bag, along with your personal human design chart. Wear comfortable clothing suitable for yoga and relaxation. You might also want to bring a water bottle and a blanket for added comfort during the sessions.

Is lunch included?

Lunch isn’t provided, so please bring a packed lunch or snacks. There is also a cafe on site. Teas and coffee would be available.

How many people will be at the retreat?

This retreat is designed to be intimate and supportive, with only 8 spaces available. This ensures a personalised and nurturing experience for everyone.

What if I need to cancel my booking?

We understand that plans can change. If you need to cancel, please let us know as soon as possible. Refunds will be available up to a week before the event.

Meet your Hosts!

Virginie Ferguson

A woman on a mission to make well-being accessible to every family, one page at a time!

My passion is helping women and children discover the tools they need to cultivate peace and resilience in their daily lives.

I know how overwhelming life as a parent can feel. That’s why my guided journals and unique holistic coaching are designed to offer a path to emotional clarity, self-discovery, and confidence through a combination of journal techniques, yoga, and heart coherence practices.

It’s time for self-discovery and growth, to create a calmer, and happier life for yourself and your family!

Virginie Ferguson

Certified Journal Therapy and HeartMath™ Coach

Certified Yoga Teacher (Level 3 Diploma + 300h YTT + Children and Family Yoga)

Stacey Wilson

The Super Power Coach helping women get to know who they really are, what’s important to them, and have a strong inner belief system.

Working with a coach who can guide you around your purpose, energy type, and your uniqueness will help you tap into your super power.

I’ve coached and supported over 100 clients with a diverse range of goals. It's the combination of these skills and my 20 years experience in the creative industry as a Graphic Designer that makes me uniquely placed to support and coach ambitious individuals who want to create their version of freedom.

Stacey Wilson

ICF accredited Transformational Coaching


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